https://www.sophiewardwellness.com/retreats

Escape the hustle and bustle of everyday life and press reset; with a soulful summer weekend of self-care amidst the rolling hills and stunning coastlines of North Devon.

To revive (verb) is to bring something back to life, health, consciousness.

​Modern living can leave us feeling frazzled and burnt out; with so many demands we can sometimes feel as though we barely get chance to catch our breath.

 As we approach the longer days and the fullness of summer, take some time to step away from the rat race and prioritise your own self-care. With a menu of activities to help nourish and restore you from the inside out - including a paddleboarding experience & a coastal hike, ‘Summer Revival’ will help relax your nervous system; breathe life back into your soul and leave you feeling replenished and ready to soak up the joy that summer brings.

Join us for a weekend by the coast where you can reconnect with yourself, with nature and a group of like-minded people. So much more than a yoga weekend!

What's Included

2 nights’ accommodation in a gorgeous country barn (single/shared options available)

All inclusive - nourishing meals & snacks (veggie/vegan/gluten free can be catered for) all lovingly prepared by our in-house chef (My Mum!) 

A range of daily yoga/wellness sessions (Vinyasa, Yin, Nidra, Breathwork) in the on-site yoga shala

Wood fired sauna & firepit experience

Paddleboarding / wild swimming in Combe Martin bay

Coastal hike up the Hangman Cliffs, as well as plenty of time to relax in the 5 acres of surrounding nature

Introducing,
your Retreat leader

Your retreat leader; Sophie is a Yoga & Breathwork Teacher and Holistic Life Coach, specialising in nervous system regulation and mind-body connection. Her passion lies in holding space and creating transformational experiences that help women find their calm amidst the chaos of life; empowering them with tools to self-regulate and reconnect.