Daily Qigong and Yoga sessions mixed in with breathwork and meditations, sound healing and sauna session, three delicious vegetarian/vegan meals daily created by Joe of Satori Food, a local professional chef, fire circle under the stars, sauna garden experience, a Five Element Well Being Walk in the local countryside and a forest walk and beach visit with wild swimming for those that do dip, with plenty of free time to rest, reflect and explore if you so wish.
As an additional option it is possible to book by arrangement, but not included in the price, an Intuitive Body or Deep Tissue Massage, Reflexology, Reiki with one of Holwell holistic inhouse practitioners or a Shiatsu treatment with one of us (limited availability).
Arrival is on Friday 1st November in the afternoon to be welcomed with tea and a light snack, and a gentle, restorative yoga session before a delicious supper and leaving rested and rejuvenated on Monday, 4th November after morning Qigong and a hearty breakfast.
Your home for the long weekend is a wonderful, old farmhouse in East Down, a lovely Devon village, about four hour’s drive from central London. By train it's a three-and-a-half-hour journey from London Paddington to Barnstaple train station and then a fifteen minute transfer.
The farmhouse is situated in a tranquil and rural spot near woodlands with lovely large gardens to relax in. It's also a short drive to the many beautiful North Devon beaches, National Trust spots and walking trails.
While you’re on retreat you'll have the option of doing as much or as little as you like. You could go for a hike on the headland around Morte Point, visit Woolacombe beach or as mentioned above book a session with the in-house holistic practitioner for massage, reflexology or reiki or arrange a Shiatsu session with Nick or Louise. The Farmhouse has a newly built sauna inside its walled garden with stunning views over the surrounding countryside.
More details in the event here - https://fb.me/e/5JZG6rZVp
If this sounds like a perfect start to the winter months we very much look forward to hearing from you.......please do not hesitate to call if you have any further questions ....or email handswork@tiscali.co.uk
Namaste
Nick and Louise Neter
07773061309 / 07876631505
Nick and Louise