https://www.anzahatayoga.com/gathering-inwards-retreat
anzahatayoga@gmail.com
Gathering Inwards
Join Anz for a nourishing weekend of Yoga, Sound Healing,
rest and connection in the abundance of nature.
Replenish your waters and energy levels with this autumnal yoga retreat in Devon. As the air gets crisper and the days cooler, the season beckons us to turn inwards and replenish.
To align with the gradual emergence of longer nights and shorter days, we will delve into earth-based and yogic practices that support us in surrendering to a new rhythm so that we can enter the season ahead with a renewed sense of balance and purpose.
Prioritise your wellbeing and escape to Devon this Autumn for a weekend of wellness. As the world outside begins to slow down and quieten, we too are given the opportunity to surrender to the natural shift of tempo and take stock.
Autumn is a time to nurture your inner landscape and rebalance the nervous system. Take a step back from doing and drop into being, surrounded by a beautiful community of like-minded people.
YOUR retreat
Literally nestled in nature, with 360 degree views of tree-speckled horizons is Holwell Holistic Retreat Centre in North Devon.
You'll be free to roam 5 acres of land enjoying scenic saunas, orchard wanders, woodland walks and stone circle celebrations.
We’ll rise with the sun in the yoga studio and sink into the night with sound healings and relaxation.
Practices include Grounding Vinyasa Yoga, Yin Yoga, Sound Healing, Voice and Breath, Self Massage and Yoga Nidra.
Pause, Let go, Restore
Retreats are such an amazing opportunity to truly experience the gifts of yoga. You are completely cared for, your food is prepared lovingly, you're free to flow through the day and let time disperse. As well as nurturing mind, body and soul, we've designed the schedule so that you can learn simple and effective practices to extend this blissful experience into daily life:
2-Night Stay at Holwell Holistic Retreat Centre
Sunrise Yoga, Breath & Meditation Practices
Brunch, Afternoon Snack & Dinner
Evening Restorative Practices
Sound Bath & Live Acoustic Music
Guided Mindfulness Walk
Fire Ceremony
Warming Sauna Session
Lushous Countryside and nearby Coastline for walks
Enquires: anzahatayoga@gmail.com